Have you ever felt unprepared for the stuff your teen is facing now?

I know, I know, but you’re not overthinking it!

 

It really is harder than it used to be.

 

That’s why better adolescent health starts with skills, not rules.

 

When teens are learning real skills, you can see them using them.

 

What you build with your teen now could shape the rest of their life — and I share tools to help you guide them.

 

Follow me over on TikTok for daily content

 

I'm Dorian, aka The PHuncle(Public Health Uncle,) and I tackle big public health issues for little people so families like yours can prevent problems and promote healthy behaviors

The PHuncle

Support for parents of teens

Modern adolescence comes without a playbook.

Your teen is growing up with pressures, risks, and technology that may not have existed when you were their age. Knowing how to respond can feel overwhelming.

You don’t have to navigate it alone.

I’m Dorian, The PHuncle. I turn research on adolescent health and behavior into clear, practical support you can use at home, so you can protect their health without losing their trust.

So you can spend less time second-guessing yourself and become the prepared, confident parent your teenager needs.

You’ve already got the hard job. I’m here to help you do it with more clarity.

Follow along on TikTok Practical guidance.
No guilt trips.
Dorian, The PHuncle
Clear research. Practical support. No guilt trips.