The five concerns showing up across schools and districts right now, why they matter, and what the research says instead of the hype.
Five teen health concerns every parent should watch—and what to do tonight
See what’s showing up across schools and districts, what most parents miss, and the simple conversations and five-minute activities that help you act without panicking.
Five concerns. Five do-it-tonight moves.
01 — The five concerns showing up across schools and districts right now—and why they matter, with the research instead of the hype.
02 — The one thing most parents miss about each concern, including the pressures teens may never say out loud.
03 — An exact question or conversation starter for each concern, without turning it into a lecture or a fight.
04 — A five-minute at-home activity for every concern that builds a real health skill for your teen—and you.
05 — How it all connects, so you can stop chasing symptoms and start responding with confidence.
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WHY GET THIS GUIDE FROM THE PHUNCLE?
I’m Dorian, The PHuncle—Public Health + Uncle. I spend time in schools listening to teens, educators, and staff and spotting the patterns and pressures showing up across districts. Then I translate the research into plain-language moves parents can actually use at home.
I’m not here to tell you how to raise your teen. I’m here to help you understand the world they’re growing up in, see what the research really says, and choose practical tools that fit your family.
Skills, not just rules. Prevention over panic.
MPH · National Board Certified Health & Wellness Coach · Featured on The Tamron Hall Show, in Parents, SheKnows, and Ebony
Free guide for parents of teens
Five teen health concerns every parent should watch
And what to do tonight
See what’s showing up across schools and districts, what most parents miss, and the simple conversations and five-minute activities that help you act without panicking.
Research, not hypeEvidence translated into plain language
Five do-it-tonight movesPractical enough to use immediately
Prevention over panicConnection and skills, not scare tactics
Get the guide
One concern. One question. One small move.
You don’t have to fix everything tonight. Start with the concern that feels most relevant to your teen and use the guide to open the door.
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What’s inside
Five concerns.
Five concerns.
Five do-it-tonight moves.
A calmer way to understand the pressures shaping teen health, and respond without turning every conversation into a lecture.
The one thing most parents miss about each concern, including the pressures teens may never say out loud.
An exact question or conversation starter for each concern, without turning it into a lecture or a fight.
A five-minute at-home activity for every concern that builds a real health skill for both you and your teen.
How it all connects, so you can stop chasing symptoms and start responding with confidence.
Why The PHuncle?
Research is useful. Knowing what to do with it is better.
I’m Dorian, The PHuncle (Public Health + Uncle). I spend time in schools listening to teens, educators, and staff and spotting the patterns and pressures showing up across districts. Then I translate the research into plain-language moves parents can actually use at home.
I’m not here to tell you how to raise your teen. I’m here to help you understand the world they’re growing up in, see what the research really says, and choose practical tools that fit your family.
Skills, not just rules. Prevention over panic.
MPH · National Board Certified Health & Wellness Coach
Featured on and in
Ready when you are
Start with one conversation tonight.
Get immediate access.
Send me the free guide